Chai Spice Sugar Scrub… and more! Great Gifts!

Last year I discovered the joys of sugar scrubs.  They are a great exfoliant, leaving your skin soft, moisturized and bright.  They make a great shaving “cream” or overall body scrub.  Talk about dessert for the skin!  Hand me a spoon!  They are almost too easy to make, and they make fantastic gifts.  My favorite to date is Chai Spice.  It is as simple as opening a Chai Spice tea bag, mixing it with the sugar, adding 10 drops of cinnamon essential oil to a base oil, and stirring!

Basic recipe:

2 parts sugar, 1 part oil. 

Choose your sugars.

  • Regular white sugar gives a soft, gentle exfoliation. (My favorite texture, although I don’t bake with it since it is likely GMO)
  • Brown sugar gives a deeper exfoliation.
  • White cane sugar gives a firmer, deeper exfoliation.
  • True demerara sugar (as opposed to demerara style) provides the deepest, firmest exfoliation.

Choose your oils.

Most liquid cooking oils will work fine.  I have used olive oil, sweet almond oil and grape seed oil.  Smell it first.  Make sure it isn’t rancid.

Choose your additives… or not.

  • Ground candy canes (run it through the blender to get small bits)
  • Ground coffee beans
  • Ground cinnamon
  • Almond or Vanilla Extract
  • Essential oils
  • Loose leaf teas (think, Chai Spice with cinnamon!)

Mix your ingredients.

In a bowl, combine dry ingredients.  In a separate bowl, combine liquid ingredients.  Add wet to dry and stir well.  Spoon into jars and decorate jars to your liking!  Enjoy!

Mountain Rose Herbs has exceptional quality, certified organic herbs, spices,oils, essential oils and more.  They maintain a strict emphasis on sustainable agriculture.  I highly recommend them for outstanding quality and service.

 

 

Before You DIY: Are your Essential Oils Phototoxic?

As we approach the summer season and the weather warms up we naturally gravitate outdoors and into the sunshine.  We have been pretty well trained to slap on the sunscreen when we are in the sunshine, especially during the heat of the day.  I have been using a safer sunscreen for years now to avoid unsafe chemicals used in many commercial sunscreens. This last year I have been making more of my own body products and the next one on the list will be homemade sunscreen.  I have recently come across some important information regarding homemade (and even commerical) body products and essential oils.

We are wrong to assume that all essential oils are safe no matter what.  Many are widely available, however, and if used for the wrong purpose or at the wrong time could create potentially dangerous situations.

Phototoxicity, or photosensitization, is a reaction that occurs when an agent (in our case essential oil) reacts to the UV in sunlight.  This can cause increased skin sensitivity and an elevated risk of sunburn, skin damage and potentially, skin cancer.  The agent can be applied topically or can be ingested.  It is important to stay our of the sun for at least 12 hours after applying or ingesting the agent.

While making homemade lotions, sunscreens, massage oils and lip balms make sure the essential oils you use are not phototoxic.  Make sure any commercial ones you might use aren’t either.

Many citrus essential oils are photosensitive, as well as Angelica and Bergamot.  For a more complete list head to Jo’s Health Corner: Avoid These Essential Oils if You Are Going To Be In The Sun.  Read the labels on your essential oils and make sure your dilute them appropriately before use.

If you are looking for high quality essential oils check out Mountain Rose Herbs.

This post has been linked to Frugal Days Sustainable Ways #28.